IMPROVED ITEM! This old favorite will be a great start to your day. We are making MULTIGRAIN pancakes made with ancient grains and low fat Chicken link sausages with sugar free syrup.

10 POINTS/ZONE P=3 C=6 F=4 

**Nutritional Info**

Calories 435

Total Fat 8 g

Sat. Fat 1 g

Total Carbohydrates 53 g

Sugar 10 g

Fiber 9 g

Protein 23 g